Via Baccina Anyone?

Well, I survived my first day of doing as the Romans do- except I kind of skipped that whole fitting in part more than I intended.

Once we arrived at the airport in Rome, shuttles took each group of roommates in the program to their respective apartments. After unpacking a bit, I decided to go running while most of my roommates slept.

Getting lost is always part of the plan for running- whether it’s in my thoughts or exploring my surroundings aimlessly. However, in attempt to avoid the busy cobblestone streets that afternoon, I ran down many random alleys and onto isolated streets to find less chaos.

Normally, I run towards familiar landmarks and find my way back to my starting point. Yesterday this was not the case. Somehow I was always going farther from where I should be.

As I mentioned, I have yet to fit in. I could see and hear the bewilderment of the Romans as I passed them. People don’t really run here, and if they do it’s not on busy sidewalks and streets. It was like all residents were thinking, “Why is this American girl running and why is it happening here?”

After being lost for over an hour, I saw their point.

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Our apartment is on Via Baccina and is near the Colosseum. That’s about all the information I had seeing as it was our first day there. I asked for directions from about 7 different people. The police meant well, but the directions in Italian didn’t quite translate. Speaking of, my improper pronunciation of our street name didn’t help.

Eventually, I found a map through a tourist kiosk. Don’t worry the irony of being finding my way around by getting lost running was not lost on them.

I realized storeowners must speak English to communicate with tourists, and started going to them for directions. They were the most helpful by far. One wonderful woman working at a bakery came outside with me to show me which direction to go. I plan on going back to the bakery to thank her and buy everything.

After two hours of being lost, I couldn’t have been happier to see Via Baccina and sprinted up the stairs to my apartment, so happy to be back. Three out of my four roommates were sleeping (clearly missed me), so I detailed my troubles to my roommate Emily.

Although stressful, this experience allowed me to see more parts of Rome than any other student sees on their first day, practice releasing my ego by asking for help, and develop a determination to learn the Italian language. In the US, someone would never walk into a store speaking Italian, and expect to be understood. So why should I expect Italian policeman to speak English? I hope learning Italian will allow me to become more integrated and confident in the Roman culture; or at the least, help me in my future running endeavors.

This morning, I decided to opt out of another running adventure for sunrise yoga in our living room. I haven’t gotten lost since, so clearly I’m making progress.

Stand Out For The Right Reasons

I think Miley’s VMA performance really captures one way to be memorable. However, this might not be the right route for everyone. Let’s hope not.

As sorority sisters and classmates prepare for December and spring graduations, I’m seeing applications for full-time jobs being used as a study break from finals. With all these applications and interviews, standing out in competitive markets proves essential. Now that you know what to wear for these scenarios, be memorable below the surface as well.

Follow-Up

It’s common for applicants to call an interviewer to check on the status of their application, but what about once you have heard back? If informed you did not receive a position, it’s common to respond nicely and forget about the position. Instead, respond thanking them for the consideration and ask for something to improve on.

Seeking this feedback proves your dedication to your professional life. Schedules and lives change constantly, it’s very possible for unexpected openings to occur in any field. You’ll stay top of mind through this simple correspondence. This also applies to seeking feedback after holding a job position or internship. 

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Connect

LinkedIn may not seem very revolutionary to a social media obsessed generation, but it has more power than you realize. This is again a great way to follow-up with an interviewer, you’re not ready to be Facebook friends, but connecting on LinkedIn is appropriate.

Displaying your social media proficiency is just the cherry on top of this tip. This also presents opportunities to create a relationship you wouldn’t otherwise have. Add and/or message speakers that inspire you, people working in your field of interest and others you admire. LinkedIn provides a way to introduce yourself without being creepy. Perfect.

Say Thank You

As mentioned, social media is all the rage. This phenomenon adds value to the written word. After interviews, holding positions/internships and 1:1 meetings send a hand written thank you card. Getting anything in the mail, led alone hand written, is a change of pace.

Express gratitude and express it well.

In thank you notes, utilize specific details from the conversation/interview so the receiver of the note easily recalls who you are and what meeting you are referring to. If it sounds like anyone could have written it, it’s not even worth sending. Don’t just go through the motions, be genuine- then you’ll be memorable.

Why now?

I’m not a graduating senior, but my focus on my future makes internships and networking very important. I’m in a sorority house of over 100 other women working to prepare for professional careers. By being invested in the success of others, you pick a few things up along the way.

These scenarios and the benefits of these tips are all things I have witnessed with my sisters or in my own experience. Even if you’re happy in your current employment or focusing on being a student, using these tips to create quality professional relationships will be helpful in the future. Setting the framework for future success is always relevant.

The most important lessons aren’t always what you experience, but what you’re able to learn from others.

Dress to Impress

First the leaves changed,  then the trees were bare and now snow covers where these colorful leaves once lied. As Minnesotans, we are familiar with the change of seasons. However, we may not realize all the change this means for our professional wardrobes. As you prepare for winter, keep in mind these tips as you head into work or an interview.

1. Say No To Toes

It’s obvious to skip sandals in the winter seasons, but there’s a wider range of opportunities with high heels and flats. Closed toe shoes are preferable for colder months. However, for the workplace this should not include the popular styles of combat boots, cowboy boots or any form of sneaker. Peep-toe shoes (small opening) are also an option, but must be worn with nylons/tights. For dress pants, opt for knee highs.

2. Test Your Textures

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For men, winter provides a great opportunity to play around with dress pants. Consider corduroy trousers as an alternative. Darker shades of blue, grey or green give the trousers a more formal look. For women, consider exciting a staple cardigan for a tweed blazer. Velvet pencil skirts are work appropriate and look great in many different colors.

3. Tights vs. Leggings

If you walk on a college campus, you’ll find it’s no secret leggings are being worn as pants. However, I recently heard a debate on the radio of whether tights could be worn as pants. What? Never. To clarify, leggings are black (usually) spandex pants, that fit close to the body from the waist line to the ankle. Tights, or nylons, range from patterned to translucent to opaque and cover the feet. These can be black or many different colors.

Moral of the story, leggings should be used with tops that are a few inches shorter than a dress or skirt. A shirt that goes to one’s hips or the waistband of jeans should not be paired with leggings. Tights should only be used under skirts or dresses, never as bottoms or with tunics. For the workplace, the more opaque the tint and subtle the pattern, the better. If you would wear the dress by itself in a warmer month, opt for tights. If you would be missing a good part of your outfit, lug out the leggings.

4. Avoid The Cold Shoulder shoulder

Throughout the colder seasons, it’s important to have shoulders covered. This may seem like common sense, but it gets a little fuzzy with the trends of lace, mesh and cutouts. Lace items are fantastic, but if the pattern makes the top or dress see through in the arrow red zone pictured here, skip it for the workplace. This also speaks to the cap sleeve- go for it; but realistically, you will probably end up needing a blazer or cardigan for warmth.

5. Ex the Spandex

Playing a little game of “Would I Wear This Out Partying?” while getting ready can go a long way. This seems to be a more common trend in college students, go figure. I often see peers dressing for professional settings in the same body-con skirts and dresses they wear out for a night at the bars. Why would a boss or interviewer want to see their staff in tight outfits fit for a party scene? This looks informal and out of place. When paired with hi-lo dress shirts or long cardigans, this can be less extreme. However, this walks a fine line that must be carefully executed.

These guidelines can sound restrictive or old fashioned, but don’t let wearing nylons with peep toe shoes get your style into a slump. Winter months tend to call for darker, neutral colors. So express yourself with patterned scarves or ties, statement jewelry and trendy shoes or boots. There is plenty of room to include your personal style while being work appropriate!

St. Jude Give thanks. Walk.

75 cities across the nation brought communities together on Saturday, November 23. However, to my knowledge, only one did so in 7 degree weather. Although many lacked feeling in hands, feet, and legs, the feeling of making an impact was shared throughout Target Field.

target field Throughout my time as an intern at St. Jude, the Give thanks. Walk. started as an abstract idea and grew into something I had a sense of ownership with.

Although the planning has been in the works for quite some time, my position as an intern gave me the opportunity to recruit volunteers, sponsors and entertainment.

I was informed of the possibility of these roles in my interview in July, but experiencing the many dimensions that include each aspect proved eye opening. Here are some things I learned.

1. Find a personal connection– Having a hand in the Minneapolis, Milwaukee and Des Moines walks called for great attention to detail, in order to keep all of the contacts for volunteers straight. Whether I had family in the area, attended a similar club, or had heard of the organization, I found a way to relate to each contact. There were times I was tempted to mention we had the same first name- whatever it is, make yourself a real person not an email address.

2. It never hurts to ask– Whether this was for contributions from sponsor teams or for organizations to donate gtwgoods to the walk, you’ll only get a yes if you ask. Even though organizations are being kind by donating services, they are receiving press in return, so be confident expressing needs of the event. Additionally, I became more involved with the other area’s walks and took on unique responsibilities, because I asked where else I could be utilized. 

3. Over communicate- When it came to recruiting and organizing entertainment for the event, communication was key. Press releases, emails or phone calls can all be overlooked. It’s important to try different tactics and remember to follow up with contacts. Reminding confirmed entertainment of the date, time, location on a regular basis helps to avoid any last minute confusion. Reaching out to contacts with updates and fundraising goals is essential to stay top of mind and engage people in a way that makes them feel as vital to the event as they are.

Although I was freezing and lost feeling in far too many body parts, being part of such a great event made it all worth it. Conference calls with the Chicago and national office allowed me to experience the magnitude of 75 cities uniting together. Listening to the relationships bound by a similar cause and passion also allowed me to realize how lucky I was to be involved with St. Jude Children’s Research Hospital.

ENDA

Recently, the Employment Non-Discrimination Act has been all the rage.

I wouldn’t normally post about political hot topics, except this piece of legislation is one I have quite the connection to. Not only am I a big fan of workplace equality including gender identity and sexual orientation, but I also played a part in the buzz surrounding this bill.

Working for the Fund for The Public Interest, I represented the Human Rights Campaign educating the public on the approaching legislation of ENDA and fundraising for the organization.

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Similar to some summer jobs, this took place outside. Unlike any jobs I can think of, I asked complete strangers to stop and talk to me about gay civil rights. Within five minutes I was asking for a monthly contribution.

Well that escalated quickly.

This is where the PR mindset comes in, which explains why I was able to excel at this unique skill. For me, it wasn’t five minutes of talking to a stranger.

It was five minutes of creating a relationship. Five minutes to get to know the people who were willing to take a moment out of their busy lives for a contemporary issue.

I’ve often said that I would jump at the chance to learn every single person’s life story. People fascinate me- and meeting 30+ Minneapolis area residents and tourists a day was one of the most meaningful and fulfilling things I have ever done.

Some people avoided me, some were rude, but those genuine connections- authentic enough to lead to a monthly financial commitment and exchange of personal information- made any unfortunate encounters worth it.

The reality is, public relations is all around us. Each conversation I had was basically a live press release for HRC, it was the epitome of community outreach. I knew the organization like the back of my hand, and was always prepared to elaborate on their goals or explain past controversial decisions.

This was not a strategic communications internship of any sort, but I recognized the opportunity to develop public relations experience and make an impact with each interaction. This is what makes resumes three dimensional- unique approaches and mindsets, and the ability to use any opportunity as one for growth.

Downdogs for Diabetes

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In honor of November being national Diabetes Awareness month, I’d like to shine light on my sorority’s successful philanthropy event this semester. A community yoga class benefiting the Alpha Gamma Delta Foundation, the 2nd Annual Downdogs for Diabetes event proved to be a great success.

Last year as the sorority’s philanthropy coordinator, I created this event as our fall semester fundraiser. It brought in over $2000 by selling tickets to the community for $5 ahead of time and $6 at the door. As the instructor and pioneer of the event, there were details that could’ve have gone smoother.

Our philanthropy coordinator this time around, Jess Lieberman, maintained the framework for the event, but made it even better.

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Me with our Philanthropy Coordinator, Jess Lieberman

The remodeling of the U of M Recreation Center came at the perfect time, as we were able to host the event in the gorgeous Beacon Room. This also simplified the process of renting speakers and other audio necessities, seeing as the space in the Rec. was complete with a stereo and microphone system that I am familiar with, as an instructor at the Rec.

The Alpha Gamma Delta Foundation funds the research, education and awareness of diabetes, among many programs designed to support sisters and alumni in their personal and professional lives.

This year, through Downdogs for Diabetes, were able to raise over $3000 for the Foundation.

Counteracting the not-so-healthy Pancake feed held every February for the cause, this event displays the value of health while engaging the community. To encourage involvement, a competition was held among the other Greek chapters. Whoever had the most members attend the class would be awarded a private yoga lesson, taught by yours truly. Kappa Alpha Theta was awarded this prize and will be having their private yoga class soon!

All in all, the new location and improved audio system provided for a great event. However the effort Jess, also a strategic communications student, put into the promotion and organization of the event made all the difference. Save the date for another fundraising event, being held on Saturday, December 7th, 11 a.m.-2 p.m!

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Vermont Branch Company

Some say addicted, some say unhealthy, I just describe my shopping habits as dedicated.

As an avid shopper, you find that when a purchase is made that is of poor quality, everyone and their mother will find out.

A sweater ripped after two wears? Food poisoning from the local deli? Someone in these situations will spread the word to friends, enemies, and the person behind him or her in the grocery line to avoid this company at all costs.

However, praise rarely receives the same press.

For this reason, I would like to thank the VermontBranchCompany for providing me with one of the most positive online shopping experiences of my life. Found on Etsy, this tight-knit family business catered their design to my interests.

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Creating candleholders and other products out of birch, the family often carves initials and hearts as gifts for couples. Interested in the design for a round of sorority recruitment, I asked VermontBranchCompany to carve the Greek letters of Alpha Gamma Delta into the candles instead. Without hesitation, they produced 15 perfect candles.

Furthermore, when the candles arrived, they were accompanied by a handwritten thank you note set in a birch place holder. These candleholders fit with the decor flawlessly and added a personal touch that looked like it had be planned for months. I have loved working with this company and promised our returning business for the next recruitment season.

Moral of the story, it’s all in the ask. Hope you check them out as well!

St. Thomas Up ’til Dawn

Last night, I had the opportunity to take part in the St. Thomas Up ’til Dawn event. Throughout the fall, each regional St. Jude office holds Up ’til dawn events at local college campuses.

For region 6, St. Thomas marked a halfway point in the UTD season. Last week College of Saint Benedict & Saint John’s University raised $22,587 for the patient families of St. Jude Children’s Research Hospital. Winona State, Drake and Iowa State are on the horizon.

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Up ’til Dawn calls for students to create teams and fundraise prior to the event. Teams arrived at UTD around 11 p.m., settling in and enjoying food from Subway, Chipotle and Kind.

At midnight, the event began and a St. Thomas student, Chase Baumgartner told the moving and uplifting story of losing his best friend, Dylan Witschen, a past St. Jude patient. The tellings of the friendship that developed through playing football together, reminded all participants how vital it is they help children “stay up for good.” The Dylan Witschen Foundation thrives in the teenager’s memory.

Throughout the night, participants were entertained by team challenges and minute-to-win-it style games.

One inspiring student, Brittni Sundby, encouraged people to donate by promising to shave her head if she reached her personal goal of $1000. Reaching her goal 9 days before the event, anticipation built. Updating peers and family on Facebook, Brittni confirmed that she would indeed be shaving her head to show support for the children who have no choice but to be bald.

Nearing dawn, Brittni donated her long auburn locks, stating “those kids need hair more than I do” and is now rocking a bald head. Brittni served as the co-director of the St. Thomas UTD executive board and on team St. Jude Rockin Eboard, whose fitting tagline was Bald is Beautiful. The teams and St. Thomas community raised $23,170 for St. Jude, reminding everyone on the St. Jude team of the value of events like these.

Marty Bergquist

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We live in an age of paralyzing pressure.

Constant worries of how exactly we measure up.

Regardless of majors, we all minor in competition.

And a “minor mistake” is an oxymoron.

Why do we let questions start with “sorry” yet never apologize for not trusting ourselves?

Soon we won’t be the only ones putting ourselves on the benches.

Marty wasn’t about that bench life. His drive, his vision, and his passion allowed the results of his endeavors to drip in success. As with any brilliant young soul, we have a lot to learn from Marty.

I don’t see a lack of drive in myself or in the students surrounding me. No, in the all-nighters, the impressive resumes and the stellar grades, the drive is there. Obsessively so. What we are missing, especially women, is the fearless confidence that must accompany drive.

It’s so easy to find the strengths and talents of the person next to you, yet impossible to remember that they are listing things off about you as well.

Marty was someone who had the heart to dream amazing things for the world, and the brains to make them happen. We need more Martys. We need more long terms goals that aren’t presented with “If I could” or followed by “but…”

We need to act from a place of passion, from true dedication. Not moving just to go through the motions.

What in your current life would you still do, even if you couldn’t put it on your resume? Only when we eliminate half-hearted endeavors can we experience the pride of every accomplished entrepreneur, every successful philanthropist, every happy soul.

What if we got more out of our current internships, classes, relationships, instead of adding more?

We need to “love all, trust a few and do wrong to none.” We need to channel our inner Marty, because with a loss like this, the world needs us.

Midterm Madness

After hearing continuous complaints about “hell weeks” I’ve realized the term “week” is a bit vague.

Oddly enough, these back to back weeks of back to back midterms, are corresponding with other campuses’ fall breaks. I don’t have first hand experience with this fall break concept, but it sounds like a glorious life.

A serene scene far from the U of M

It’s this absence of a fall break that makes midterms worse than finals, in my opinion. During finals week, all other classes are cancelled, allowing students time to study. With midterms, classes continue on, making homework and projects just as much of a priority as upcoming exams. Additionally, with midterms there is no end reward of a vacation. Look alive U of M.

However, it has recently been brought to my attention (and then again and again) that I will be busier after college than I am now. I have attempted to argue that there aren’t enough hours in a day for that to be possible, but these graduates are persistent. Most recently, a young professional explained that it’s just a different, more structured and consistent type of busy.

So it made me wonder, is expecting no classes during midterms, or a fall break unrealistic? Would having these things be a bittersweet luxury?

In the real world, I doubt all other work halts when one project takes priority or nears a deadline. I doubt a few days of working overtime are always followed by a few days off.

Would our energy be better spent finding the dedication and organization to make these hell weeks manageable, over trying to convince the University to change its policies?

In the meantime, find productive study spaces and effective stress releasors. While we are creatures of habit, studying somewhere new may be the thing that allows you to focus on the material, rather than feeling overly comfortable. If every time you study you go to Purple Onion, that cafe will remind you of every assignment you’ve done there. No thank you.

If watching a few episodes of New Girl calms your energy and makes you laugh, recognize that power. However, mixing up your routine, especially for something physical, will have a much greater impact. A run may clear your head, but climbing the new rock wall at the Rec will do the same, while exciting and rejuvenating the brain.

Namaste.