Bringing attention and intention into everything I do.
Memorial pieces are also shared on this page.

11 Learnings from 11 Vegetarian Years

My First Marathon

Mind Tricks for Marathon Training

Marathon Training- Scrappy Style

Wanderlust 2017

The Truth About Being a Morning Person

The Power of Intuition

Namaste, Voters

Madison Not Madeline

Two Wheels in the Twin Cities

Secondhand Hounds

3 Reasons to Recharge

Here’s to Happy

Celebrating Sydney

The Cleanse to Clarity

Injury to Insight

Savasana at Sunset

Yes You Can!

3 Reasons to Redraft Your Resolutions

Give Thanks

3 Years, 5 Lessons, Countless Downdogs

Sunny Side Up

Agape

Color Me Purple

Marty Bergquist

Namaste. Take me back to the homepage please.