Nigerian Cuisine and Why I’m Grateful for Foodie Friends

 

“Are you cooking?!” My manager interjected with concern and horror all over his face. So much faith in me.

I confirmed I absolutely was, and continued to explain that this group of adventurous friends has shaped me, and pushes me to continue growing. I’m grateful and excited to try something new with them again tonight. I also asked everyone to cross their fingers it all turns out.

This crew, or my Romies as we like to say, gets together about once a month and recently we transitioned that into a cultural dinner party. Because that’s how all 20-something’s have fun.

Emily kicked us off by teaching us how to make sushi (because she loves to make and eat sushi) and we rebranded that evening into a getting a taste of her Japanese roots. Clearly, we had to run with this.

Tamara followed, with Serbian delicacies often reserved for Christmas, which happened to be completely vegetarian. Their willingness to cater to my pescetarian diet is probably why we’re such great friends.

 

That meal included a cheese pie topped with greek yogurt and apple sauce, a chickpea and bean dish, and dessert of baklava and honey pie. All of these dishes had real Serbian names but due to our Italian tradition of drinking lots of vino, I don’t remember what they’re called.

Next, it was my time to shine. Allison is on deck with an Armenian dinner, so I was kind of dreading coming up with a vegetarian English/German menu, which is basically an oxymoron.

And then it occurred to me, my cultural dinner could be inspired by the roots my family has chosen- African. Advice from my dad and some in-depth googling brought me to our Nigerian menu.

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Peanut Soup

My loose interpretation of the recipe above included:

  • 1 tsp peanut oil
  • 1 onion diced
  • 2 garlic cloves
  • 2 tsp ginger
  • 1 ½ lbs sweet potatoes chopped
  • 6 cups vegetable broth
  • 1 can diced tomatoes, un-drained
  • 1/2- 3/4 cup chunky peanut butter
  • 1 Tbsp tomato paste
  • ¼ -½ tsp cayenne (I personally did probably 6 shakes of this)
  • 1 package chopped frozen spinach (defrosted and cooked)
  • ½-1 tsp salt

In a 4 quart soup pot, heat the peanut oil. Add the onion, garlic, ginger, and diced sweet potatoes. Sauté over medium heat until soft, 5-7 min.

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Greetings from my sous chef!

Add the broth, tomatoes with juice, peanut butter, tomato paste, and cayenne. Stir to combine and bring the mixture to a simmer.

Simmer the soup, covered, over medium-low heat for 10 min. Using a potato masher, roughly mash the soup to break up the potatoes. (You are still looking to have some chunks, so a coarse mash is all you need.) Add the greens and simmer uncovered for 5 min.

Jollof Rice, a recipe I actually followed for once! I added chopped sauteed shrimp.

Tamara brought something similar to samoas from the always wonderful Minneapolis-based Afro Deli. Allison nailed her dessert responsibilities with this banana cake that I’m still dreaming of:

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And those cute African placemats? Those would be courtesy of my adventurous grandparents. It’s amazing to think that such a special Friday night in my Minneapolis home was inspired, created, and built by a couple, grandparents, and a single woman immigrating from Serbia, Armenia, and Japan; and a family in Wisconsin deciding to moving to Africa with their dogs could be exciting.

It’s creating traditions like these that keep those stories part of us, and remind us how much we have to be grateful for.

 

The Truth About Being a Morning Person

My alarm goes off at 4:36 a.m. most weekdays, I physically jump out of bed to make sure I don’t snooze, and I question all of my life choices that brought me here.

It’s a nice ritual.

After waving goodbye to my sleepy dog snuggled in her crate, who gives me a little wag in return, I awkwardly cart my bike out the door with the grace of a bull in a china shop. I then hop onto my bike at 4:55 and pedal 7 miles to arrive at Corepower just before my 5:30 a.m. desk time.

By the end of mile one, I remember how much I love mornings. Some days, I have a visceral reaction to how uncomfortable bike seats are. But most days, I spend 7 miles admiring the various angles of the sunrise. After wondering if I’m missing my calling as a sunrise photographer, I’m there. I’m energized with a clear mind, and that shell-shocked 4:36 a.m. Sarah is nowhere to be found.

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Recently, I was listening to the Ted Radio Hour episode A Better You and was introduced to Matt Cutts, who committed to taking on a new habit for 30 days, every month. As he got into the swing of things, this commitment became less daunting. Rather than altering his life drastically every month, he made small changes. Some stuck, some didn’t.

But that wasn’t what he would focus on. He wouldn’t think about the level of commitment a new habit would be, he just thinks about what would be a good shift to make, and tries it out. One day at a time.

Mornings come naturally to me. But that doesn’t mean the first five minutes of being awake aren’t as hellish for me as they are for the rest of the population. I’m not immune to that, I just see past it.

People often claim they “just can’t do mornings,” and while there’s truth to when we feel our best, I have a feeling these night owls take those first five hellish minutes as a foreshadowing for the day.

They don’t wake up with a smile on their face, stretching their arms overhead with the joy of every person in any coffee or face wash commercial. But here’s the secret- as a lifelong morning person and early riser- neither do I.

But I bounce back, and I think it’s because I don’t have a story that goes along with getting up early. I don’t start the morning telling myself how tired I am, how much coffee I should consume or how to get it in IV form.

To me, mornings represent possibility. It’s a blank slate for my long to-do list, which I can optimistically look at and plan to demolish. Night time is when I feel the tendency to stress about all the boxes that were left unchecked. For some, it’s the opposite. Mornings are daunting and night is the time to revel in your accomplishments.

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But it doesn’t take long scrolling through your LinkedIn newsfeed to find out that being on the sunny side has it’s advantages.

8 Things Ridiculously Successful People Do Before 8 AM

Create a Meaningful Morning Routine by Making These Two Key Changes

10 Tweaks To Your Morning Routine That Will Transform Your Entire Day

Rather than being another person to list the 19 things you now need to do every morning (even though you hate mornings and everything of that list), I’d like to share that how you’re looking at motivation is likely all wrong.

While I’ve always been an early riser, my routine of morning workouts began because I was motivated to not shower at the Fraternity house I was living in that summer. Every morning, I’d wake up and go to a 6 a.m, yoga class, so I could use the Corepower showers instead of the ones I was sharing with five sorority sisters and 25 guys.

Somehow that inspiring tale isn’t made into a motivational poster.

I used to live less than a mile away from my yoga studio. I would always say one of these mornings, I’ll bike there, rather than drive the short distance, to teach my 6 a.m. class.

That never happened.

That’s because I’m not motivated by biking. I don’t have dreams to be the best biker, in fact, I enjoy being pretty mediocre. I don’t enjoy biking in spite of being the fastest one on the trail, I enjoy it because I don’t have to be.

I am motivated to bike because I don’t like sitting in traffic while Minneapolis reconstructs every street and highway at the same time. I probably wouldn’t have taken this on if it wasn’t a healthy habit, but what motivates me more than getting back that #thighgap is not paying $9 to park downtown on the daily.

That’s really it. It’s not inspiring, but it’s true.

Along the way, of course, I’ve found countless benefits. I really can’t get over that sunrise. My legs are looking and feeling more like they did when I was an avid runner. I feel more awake on the days I bike, despite the 30 minutes of sleep I sacrifice, than when I drive. I don’t have to worry about keeping my sleepy eyes open while being on the highway. I get to spend more time outside, and less money on gas.

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Crazy yoga pants recommended for being seen by rush hour drivers

Biking has become a moving meditation for me, and is the rare quiet space I have throughout the day. It’s revived a creativity and thoughtfulness in me, hence why you’re ready this blog post.

Rather than focusing on the 180 degree changes you need to make, tap into what exactly you are unhappy with, and what healthy change you could make to fix just that. The life changing transformation you’ve heard so much about will unfold naturally, once you create the space for it.

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Namaste, Voters

44563Four years ago today, I was elated to see my state had struck down two laws I had bubbled in “No” for the day prior. A few days ago, I was able to take 15 minutes over the lunch hour to register and vote early in the general election. With my Wisconsin ID and bank statement in hand, I was grateful for my state’s decisions four years ago. My voting experience was seamless, efficient, and most importantly, safe. Unfortunately, I can’t guarantee this effortless experience for all. But what I can do is vote with that intention in mind.

I didn’t vote against the marriage or voter ID law for myself, even though I believe I benefit directly and indirectly from both results. I can’t give equal access for a leisurely skyway walk over to the polls, but I can share my positive experience to convince one more voter that it’s worth their time. I can’t guarantee a safe and welcoming polling experience, but I can vote for candidates who make this a priority. Candidates whose rhetoric protects and promotes all American citizens, and encourages every voice to be heard.

Now, that can be easier said than done. Wanting more voter turnout means voters regardless of what bubble they will fill in. Wanting more voices to be heard means voices regardless of if their opinion aligns with yours. Mindsets of a “wasted vote,” or hoping a person doesn’t “cancel out” your vote don’t fit that bill. Deleting Facebook friends for their opinions, avoiding alternative points of view, or shunning certain headlines don’t fit that bill.

Tolerance is being genuinely happy for the involvement of third party voters, voters of one’s opposing party, and voters who will leave the presidential candidate bubbles blank. Because they’re voters. If you want to see tolerance, practice tolerance.

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Cheers to you, voters

It’s not easy. I think that’s where we’re all the same. For the most part, we all want the same things. It’s human nature to desire, to demand, safety. That’s innately our highest priority- whether to fight or flight  (it’s even our first chakra). But how we think our country will remain safe, and what it means to be protected, is incredibly unique to each person. Understanding this doesn’t necessarily solve anything. It’s a simplified view of one issue. But for me, it provides an example of a shared experience with people that I might otherwise think I have nothing in common with.

For me, practicing tolerance calls for talking (and writing) less and listening more. It means not reacting to an opposing opinion, but rather wondering, with curiosity not judgement, what makes someone feel that way. What experiences have they had that I haven’t? For example, Trump’s recent stance on minorities in Minnesota wouldn’t gain traction if it resonated with no one.

We all have our individual lens through which we see the world. Because these recent comments don’t align with my opinions and values, it can be difficult to accept that point of view. But tolerance doesn’t need to be silence, which is why it’s just as important for it to be made known when a comment or speech does not represent the worldview of a person, group, or community, as Betsy Hodges, Al Franken, R.T. Rybak, and others have done.

What’s helped me (a news junkie who tries to also keep her heart rate below 60 bpm) is remembering that my vote counts, the vote of that loud-person-on-Facebook-you-can’t-remember-where-you-met-but-are-for-some-reason-FB-friends-because-they-wished-you-a-happy-birthday-once counts,  but there’s also a lot more that counts outside of the voting booth and on days other than November 8.

It’s easier than ever this year to be an informed local voter, a simple google search of “What’s on my ballot,” will fill you in on what names to prepare for. If there’s something that is an essential outcome for you after this election, think of how you can be involved in that on a local level. And if you wish this election season’s climate was more tolerant, less divisive, and more balanced, let that start with you. 

Props for my election day viewing party- because we all need something to celebrate
Props for my election day viewing party- because we all need something to celebrate

 

 

Madison Not Madeline

“Well behaved women seldom make history.” 

No stranger to trouble
No stranger to trouble

Maddy wasn’t the most well read, but that quote really resonated with her. My family’s german wired-hair pointer was never described as subtle. She was never one of those dogs where guests exclaimed, “I didn’t even realize she was here!” No, you knew she was there because she gave you more kisses than you bargained for, or maybe she just stole your piece of birthday cake…on your birthday (sorry Grandpa Jack).

My family has enough stories for me to fill this entire blog. And everyone who has met her (or met anyone in our family) has gathered a few as well. They’re these sweet souvenirs that can make me laugh at any moment.

Long before I made it to a yoga mat, she taught us non-attachment. I couldn’t help but be impressed when she limped around the house, and then ate the pizza out of my hand when I bent down to see what was wrong. Another time, she ran down the halls of  my middle school as my mom weaved through students to chase after her. As a sixth grader, this was mortifying. Instead of spending the day embarrassed, I responded to the telling of this story with, “I heard about that! I wonder whose dog that was…” Or more importantly, when we had a bad day, how quickly it could all melt away with a single Maddy story or a cuddle on the couch.IMG_2708

We said goodbye to Maddy today. And on the surface, this all seems silly. There should be no reason for so many emotions or feelings of loss. But anyone who has a pet, especially a dog, knows what’s on paper has nothing to do with the experience of losing a four-legged loved one.

They start to become part of our family, not just because we treat them like royalty, but because they choose to be an active family member. They choose to give love when it is needed most. They choose to be the constant in all situations. They choose us, just as much as we choose them. Maddy was always the one piece of our lives our family could relate on every single day. It’s not in the weakness of the family, but in the strength of the connection that our animals end up being our glue.

Please notice the doormat
Please notice the doormat

Now I can only speak for the last four hours, but I don’t think that glue is conditional. Though it’s physically gone, I don’t believe the it’s power is lost. For all the memories you shared are still there. All the stories that made you laugh, or cry, or both at the same time, will still be told. For all of you experienced giving and getting love in a completely new way. It doesn’t go away.

I think the only way we lose the power of that glue is by pretending it wasn’t as strong as it was. By only allowing ourselves to feel what makes sense on paper, we’re not giving credit where credit is due.

It’s only by recognizing this unique connection that we’re able to grow, and that we’re able to share that love in other ways. 

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Two Wheels in the Twin Cities

A summary of biking in Minneapolis is that everyone hates everyone. Namaste.

Walkers wander into the bike lane, bikers forget to signal, and drivers are reckless. Commuting regularly via bus, bike, foot, light rail, and car, I have been the accused and the accuser in all of these scenarios.

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Once everyone safely arrives to their destination, the dialogue quickly changes to how great the Twin Cities are for offering so many different forms of transportation. In the five years that I’ve lived in Minneapolis, I have been able to explore so much more of the Cities due to all of these options.

It’s true that they aren’t flawless. MPR is required for heavy traffic, buses sometimes follow the beat of their own drum, and sometimes the bike lane disappears without my permission. But I like to think of that as part of the journey, especially with biking.

For a large part of our lives, physical activity is determined by organized sports with the purpose of being the best. For me, biking couldn’t be farther from that. I’ve gotten stranded in St. Louis Park on a pitch black summer night trying out a new route. I’ve made an unannounced U-Turn that prompted a driver to take a few of her fingers off ten and two. I’ve ridden for weeks on incredibly flat tires, all the while assuming that I really needed to work on lower body strengthening.

So, I’m not exactly an expert. But the best part is, I don’t mind.

I love having a hobby that has no pressure to get to certain level, status, or excellence. I love, love, love not paying for parking downtown. I love giving myself permission to not always opt for the most efficient way from Point A to Point B.

And if you know me, you know I love any opportunity to spend less time sitting still. I love having someone 30 years older speed past me on the Cedar Lake Trail, it’s inspiring and humbling all at the same time.

While biking from work to Corepower the other day, I was behind a biker who really looked the part. This is the best case scenario for me- having an expert biker navigate the downtown chaos while I rail closely behind. He was really killing it in his reflective vest, until someone quickly opened their passenger side to hop out for the corner restaurant. The door flew open right in front of him, as he slammed on the brakes and somehow stopped himself from flying over or into the door. 

The woman apologized continuously and explained she didn’t seem him approaching. I heard a few passengers behind me, who also gasped watching the scene, say they hope she apologized. As his self-proclaimed side kick, I let them know she did, and I made sure he was okay. He brushed it off like a champ.

In my opinion, that woman isn’t an expert passenger. But who really is? We all make mistakes, so maybe everyone should think of themselves as beginner everything. We all forget time and time again that there’s a world surrounding our Point A to Point B commute. The more we recognize that, the less we get flicked off. Simple. 

 

 

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Don’t worry, every month is #BikeMonth in the Twin Cities

 

Secondhand Hounds

From the background on my phone, to my day calendar at work, to collapsing on the ground to be on dog-level at any given opportunity, I do not try to hide my love for dogs. I’m shameless.

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Meeting my first Secondhand Hound, little did I know, at the 2014 Minneapolis Pride Festival

To all who I offer to dogsit for (strangers included), I am indeed serious, and clearly need to make business cards to get that message through. I’ve come close to tears talking about dogs I do not know, and tell stories about other’s dogs as if I am a part (or the sole) owner.

When I was little, I would get up close and personal with my Grandma’s small white poodle, Lady. She would bite me on the cheek every time I crossed the line, and I would comfort myself by hugging her and weeping into her fur. That’s unconditional love, people.

At 23 and a bit wiser, I found my way to Secondhand Hounds to get my dog fix through volunteering. A volunteer-run and foster-based shelter, Secondhand Hounds (SHH) finds temporary and permanent homes for dogs and cats that are rescued or brought in from a wide variety of scenarios.

I now start my Friday mornings letting out the animals that are in between fosters, and as a result temporarily staying at the shelter. This means sunrise walks, trying to trick very smart dogs into taking their medicine, rekindling my friendship with cats, and all the cuddling I had been missing. 

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Lady, part dalmatian and part pointer. Loves to cuddle and is a pro at eating the treat but spitting out the medicine
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Doxie, bulldog of some sort. So sweet! Not the most athletic, our walk ended shortly after this photoshoot 🙂

One morning, this also meant meeting an aggressive dog, who was very territorial of his space. I slowly and confidently introduced myself, and he started to be put at ease. He flinched as I put on his leash, which showed he had been abused prior to SHH. After going outside and giving him breakfast, we sat in his room as I pet him to get him more acclimated to the space. All was going well until we made eye contact, and he lunged at my face.

Unlike my younger self, I knew not to stick around. I quickly left his room, all the while subconsciously narrating to the dog, “I have to go, this is not going well.” In immense pain, I realized the bridge of my nose had been bitten very badly, along with a small bite on my chin.

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One week after the accident, other photos of the damage are left out for everyone’s benefit

I didn’t want to share this story too broadly out of fear of how it would reflect on Secondhand Hounds, who were nothing but amazing in responding to the situation. Many people asked me if I would go back to volunteering, or if I still felt the same way about dogs. All of which got the same response, of course.

Truth is, organizations like Secondhand Hounds are why accidents like this do not happen more often. I wasn’t attacked by a dog, rather this is the ripple effect of the abuse this dog has endured. It’s a ripple of someone who I imagine has been given one idea of how to manage anger, what it means to be masculine, and whether mental health should be talked about. 

I was recently reminded of this, when my dress was stolen from the locker room while I was teaching yoga. At first, I was upset and annoyed that I needed to go home for a different outfit to wear to work. However, once I changed and looked in the mirror, I noticed the scar on my nose and was reminded that there can always be more to a story. The new owner of my dress may have needed it more than I did; and either way, I am lucky to have a closet full of other options.

For the pain and fear that I experienced that early morning with this dog, I’m sure that moment of eye contact triggered the frequent feelings of pain and fear he has endured. This scar isn’t a reminder of that morning, it’s a reminder of why organizations like Secondhand Hounds matter. It’s not a reason to avoid dogs, it’s a reason to get involvedIt’s a reason to spread love and compassion whenever possible, because you never know who or what needs it most. 

Sweet Potatoes + Savory Oats

Like any normal person, I decided to make my grocery list by thinking of foods I liked the least. Sweet potatoes and oatmeal, welcome to the party.

I was never into sweet potatoes because the idea of potatoes being sweet was confusing, and brown sugar glazes or marshmallows made the situation even worse. Oatmeal felt like something that was designed to be healthy, but is always served with 30 grams of sugar. Add in my love for protein in the morning and I just didn’t see the point.

However, I thought I must be missing something, especially since both dishes seemed like a very cost effective and filling addition to the day. Here’s how we all found love in a hopeless place:

Baked for Breakfast- Put sweet potatoes in the oven at 425 for 45-60 minutes or until soft to the touch. Cut in half and add protein, hot sauce (if you’re me), and anything else you’d like. Any more potato than that and the ratio isn’t the best for us non-potato enthusiasts. You also just started the meal prep for multiple breakfasts, killin’ it.

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The yolk makes this amazing, topped with sour cream (or greek yogurt)
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Greek yogurt, cinnamon, honey, pecans, and apple pie jam
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Paired with Herbivorous Butcher’s maple breakfast sausage

Savory and Steel Cut- Every morning, my dad makes “oaties” on the stove for himself and our dog. That’s correct. It always seemed like an oddly long process, but yielding 4-5 servings made it worth it. Bring  3 cups water with 1 cup almond milk to a boil, and stir in 1 cup steel cut oats. Simmer for 20ish minutes on medium-low, stirring regularly, until the mixture becomes thick.

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Oats with sauteed mushrooms, onions, and red thai sauce
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Mixed with chocolate chips, coconut, maple syrup, and raspberries for dessert

Let me know what you try!

How Did They Do That?

IMG_4986Always in amazement of Minneapolis Mad Women events, I’m not surprised I’m still sharing, connecting, and gaining inspiration from the March #HowDidTheyDoThat? session. Six women and one redefining-the-term-power-couple made up the panel that shared their journeys of how they got to where they are today.

Journey doesn’t mean read me your resume, for these speakers, it meant sharing stories of vulnerability, doubt, missteps, and embracing risk.

I could go on forever about the details of each stories (ask my friends, I have) but what sticks with me two weeks later is rather than checking all the boxes and moving through the motions, trust your instincts to follow your own path. Here’s a highlight of how they did it:

  • Kalei Grines, Business Engagement for Target Style, shared that she began her career hiding that she was a single mom, and later having her daughter think of the office as a second home. Once her daughter’s 10th birthday rolled around, Kalei realized she had crossed off all the goals and positions she wanted, but didn’t see her own work in who her independent, extroverted and gifted daughter had become. If something feels like it’s missing from your work/life balance, it probably is. Redefine success to include the life you want to live.
  • Jeremy and Krista Carroll, founders of Latitude, were inspired after spending time in Haiti to leave jobs they weren’t connected to and start their own business dedicated to elevating lives in third-world countries. For this leap to be possible, they asked themselves, “What’s the worst case scenario?” After confirming moving their family into Krista’s parent’s basement was indeed an option, the plan seemed less crazy. Krista credits Latitude’s success to purpose driving talent.
  • Pamela Brown, Brand Licensing & Partnership Management at General Mills, wrote a hilarious letter to her 22 year-old self that prepared her to reframe her career experiences that were to come. She called these “gifts wrapped in shitty ugly paper,” such as receiving a bad boss, terrible pay, no work/life balance; all of which helped her know what to look for in her next role. These shitty, ugly, gifts prepared her not to compromise on what mattered to her most.

After the eight panelists shared their stories, someone asked what their two non-negotiables are in a job. After brainstorming on the way home, and for the last two weeks, I’ve decided my non-negotiables are creative outlets and work/life balance

  • While I currently create content, webinars, graphics, white papers, that is not the only way creativity must show up for me. It’s thinking creatively as well— finding a new solution, trying things that haven’t been done— that make me feel like my whole self is coming to work.
  • Work/life balance isn’t actually a matter of balance. An amazing mentor once told
    me, “If something is in balance, it’s not moving.” So for me, it’s having an employer that allows for flexibility and life outside of work, and for me to be an employee that doesn’t make them regret that. I’m a better employee when I have IMG_4539time for early morning yoga, and evening hours spent away from screens.

I’m lucky that my first role and organization offer these two non-negotiables. At #HowDidTheyDoIt? I realized how many different paths and experiences people come from. We are all too unique to march to the beat of someone else’s drum, or cling to a set in stone five year plan.

For me, remembering that is like a full body exhale. Rather than worrying about being behind or getting ahead, get the most out of every experience and opportunity so you can one day be the panelist saying, this is how I did it.

The Best Guests

 

“We are coming tomorrow- Thursday am,” my mom texted me at 9 pm Monday night. To which the only logical response was, “Who knew?!?”

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Kylie, Ingrid, Myself, the stars: Sheryl, Scott

With ski equipment and an early birthday gift packed, a dogsitter arranged, and a non-refundable hotel reservation on the books, it seemed the suggested February 19-21 visit to the Cities had accidentally been moved up a month. Even as the last to know, I am so glad it did.

To ensure the 5+ hour drive from Milwaukee is worthwhile, I normally have a detailed itinerary with the objective of making them as obsessed with the Twin Cities as I am. Clearly we’ve made progress if they’re voluntarily visiting in January. AmIRight?

So Tuesday’s date night of fish tacos at Brandon’s and late Revenant viewing became a double date. While my go-to is visiting the best or newest restaurants, I think we may have discovered a new tradition. Brandon and I take our homemade dinners very seriously (let me know if you want to score an invite), so getting to share a meal and snapshot of our weeknights with my family was far more meaningful than any trendy menu.

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Important vegetarian note: Freehouse allows black bean substitutes for any burger *heart eyes emoji*

We met back up for lunch Wednesday downtown at Ling & Louie’s, which my roommate Sarah Duever joined us for. In an effort to make everyone feel like a celebrity, I like to alert the masses that my parents are in town and see what they’re able to join us for. My mom then spent hours exploring Nicollet Mall and mastering the skyways in the name of shopping. While I was being a worker bee, my dad showed himself around town and visited the Mill City Museum.

With some help from a Minneapolis event calendar, we decided on dinner at Freehouse and a comedy show at Acme Comedy as our evening activity. With the very intense viewing of Revenant (I spent a lot of time hiding in my scarf) the night before, I figured laughter would be the best medicine. However, any night with the celeb guest list of my parents and freshman year clan/Florida and Vegas travel companions Kylie and Ingrid is destined to be hilarious.

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For the record, I took this before photos were outlawed (Kylie, not so much)

As a first-timer to the Acme Comedy Club, I would absolutely recommend it to anyone visiting or living in Minneapolis. It mixes the posh atmosphere of it’s North Loop stomping grounds with the comfort and coziness all Minnesotans love. Servers visit you in the red plush seating for drink orders, as we laughed (with a few cringes) through three openers and the main act: Minnesota-native, Cy Amundson.

While Amy Schumer Radio sometimes gets me through the work day, nothing compares to the intoxicating atmosphere of a comedy club. Surrounded by other audience members, some with a crazier laugh than mine, you can’t help but be present. Even though I couldn’t have told you Monday this is what my week would have looked like, I couldn’t think of anywhere else I wanted to be, or company I’d rather have.

Sometimes it’s what we’ve planned the least that we need the most. Scott and Sher- you are welcome any time.

 

Here’s to Happy

“I know you like to give gifts you can take part in,” my boyfriend Brandon said to me, as he attempted to guess what I had planned for his birthday. It’s very true. I believe experiences trump all. That’s why I’ve moved away from tangible gifts and given those close to me something we both value more, time.

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Split Rock Lighthouse

Even though birthdays are designed to be focused on the person of celebration, they tend to snowball into elaborate plans including a list of people you “probably should” invite. Think of the last weekend you had where nothing was on the agenda. Somehow, doing exactly what you want becomes a luxury.

It required a complete disregard of FOMO to skip UMN Homecoming and instead take a spontaneous trip to Grand Marais for Brandon’s birthday weekend. But camping without electricity, hiking for hours, and being removed from the noise and motion of the city was far from a downgrade,

We skipped a night of bar hopping, and instead spent an afternoon at Vine Park Brewing making our own craft beer. And instead of leaving it to the experts at Brasa, we opted for a birthday feast that evening was entirely homemade.

Yes, doing things differently has its perks.

When it comes to experiential gifts, there is an element of uncertainty. If I order a present online, I am guaranteed my expectations. Experiences? Rolling with the punches is required.

I was reminded of this this week when Brandon and I returned to the brewery to bottle our beer after it fermented for the last 2 weeks.
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Making the beer on his birthday had been great; we measured the hops for a recipe similar to our favorite IPA, Surly Furious, and while it brewed in stages we had down time to walk around St. Paul (read: and then quickly walk to the bar across the street, sorry Alchemy 365 Challenge).

For the bottling session, we brought Pizza Lucé and sampled our new beer in between cases. With a few beers overflowed, I was continuously demoted from my place in the assembly line, and instead focused my efforts on brainstorming our brewery label branding.

When 6 cases of delicious IPAs were ready to be brought to the car, we realized someone had taken Brandon’s jacket that was hanging on the coat hook. Not great, especially when the pockets included his sunglasses and work ID. This is the punch that comes with experiences. As with any day, it can be hard to overcome the hiccups.

I worried that this would overshadow the entire experience and that the bad taste left in our mouths would overpower that of the IPA. This isn’t the first time I’ve worried about this type of selective memory, because it’s only with intentional choice that positivity is our default. After a quiet car ride home, we made an intentional choice.

The great thing about experiences, is the memories cannot break, get misplaced or stolen. True happiness isn’t tangible, and it comes from people, not things. This choice was the calm after the storm of a stressful morning, of calling strangers to see if they had a coat*, of losing focus on thebeer present moment. And that’s what this beer, all 72 22 ounce bottles**, will be as well.

That’s how I finally landed on the branding for our imaginary brewery, The Gorge, and the new delicious IPA, Lotus. The label is also drawn in my mind, because this is a marketer’s idea of fun. Lotus flowers bloom after rooting and growing in mud; and I believe the best things, experiences, mindsets—and now beers—come from appreciating the work that goes into them.


*Brandon’s coat was found at a nearby bar and returned. HUGE shout out to Vine Park Brewing, Bennett’s Chops and Railhouse, and that Minnesota Nice.

**6 cases of beer is not an exaggeration, if you would like to try Lotus, please holler.