Sweet Potatoes + Savory Oats

Like any normal person, I decided to make my grocery list by thinking of foods I liked the least. Sweet potatoes and oatmeal, welcome to the party.

I was never into sweet potatoes because the idea of potatoes being sweet was confusing, and brown sugar glazes or marshmallows made the situation even worse. Oatmeal felt like something that was designed to be healthy, but is always served with 30 grams of sugar. Add in my love for protein in the morning and I just didn’t see the point.

However, I thought I must be missing something, especially since both dishes seemed like a very cost effective and filling addition to the day. Here’s how we all found love in a hopeless place:

Baked for Breakfast- Put sweet potatoes in the oven at 425 for 45-60 minutes or until soft to the touch. Cut in half and add protein, hot sauce (if you’re me), and anything else you’d like. Any more potato than that and the ratio isn’t the best for us non-potato enthusiasts. You also just started the meal prep for multiple breakfasts, killin’ it.

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The yolk makes this amazing, topped with sour cream (or greek yogurt)
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Greek yogurt, cinnamon, honey, pecans, and apple pie jam
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Paired with Herbivorous Butcher’s maple breakfast sausage

Savory and Steel Cut- Every morning, my dad makes “oaties” on the stove for himself and our dog. That’s correct. It always seemed like an oddly long process, but yielding 4-5 servings made it worth it. Bring  3 cups water with 1 cup almond milk to a boil, and stir in 1 cup steel cut oats. Simmer for 20ish minutes on medium-low, stirring regularly, until the mixture becomes thick.

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Oats with sauteed mushrooms, onions, and red thai sauce
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Mixed with chocolate chips, coconut, maple syrup, and raspberries for dessert

Let me know what you try!

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2 thoughts on “Sweet Potatoes + Savory Oats

  1. I tried Porridge oats with honey and a fried egg on top this week for the first time and it was amazing! Needless to say when I told a few friends they thought I was completely insane.but oh my I shall be having it again for sure!

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